Regional Canada Pageants
Ms. Greater Toronto Area 2026

Rachel
Dragas

Neuroscientist. Actor.
Published Author.
Award-Winning Crisis Intervention Lead.
Mental Health Advocate.

Nineteen years of community service and advocacy. Six peer-reviewed scientific publications. National film, television and brand campaigns. And a full-time job holding the line for people in crisis, right across Canada.

Rachel Dragas, neuroscientist and mental health crisis intervention lead, Ms. Greater Toronto Area 2026
At a Glance

The Short Version

From the big screen to the lab to the front lines of crisis intervention, however I show up, my mission stays the same: to advance mental health awareness and inspire others to lead with courage, heart, and purpose.
19
Years of continuous community service since 2007
6
Peer-reviewed scientific publications
19
Published feature articles & interviews
15
Research presentations, national & international
18
Volunteer & community leadership roles
8
Awards, fellowships & distinctions

Who I Am

Platform Lead, Crisis Intervention at Kids Help Phone in collaboration with the 988 Suicide Crisis Helpline, Canada's national 24/7 mental health service. I oversee a team of crisis responders and crisis support workers, assess and de-escalate imminent-risk situations, and work with the RCMP, local, provincial and regional police, emergency services, and child protection agencies across the country.
Neuroscientist. MSc Medical Science (Neuroscience) and BSc Neuroscience, University of Toronto. Research at The Hospital for Sick Children and Toronto Western Hospital.
Founder. Launched Elemental magazine, chaired Grad Minds, U of T's graduate mental health body, and served as Conflict Resolution Advisor.
Actor, model, host and correspondent represented by Hero Artists, with national brand and broadcast credits.

Why It Matters Here

A title is a microphone. What matters is what gets said into it.

I have spent my career in rooms where people are at their most vulnerable, and in rooms where the whole country is watching. I know how to move between them, and I know how to carry the message from the first room into the second.

Most recent recognition: Q1 2026 Celebrate Out Loud Award, presented for embodying KHP's core values: courageous, collaborative, innovative, resilient, and trustworthy.
Scale

Rooted Here.
National in Reach.

I am proudly of the Greater Toronto Area. I conducted my research inside its leading hospitals and institutions, and I made waves at its largest university. But almost none of my work has stayed within the GTA. Ms. Greater Toronto Area would be represented by someone who already operates at a national scale, across three different fields, and who brings that reach home.

The GTA, where it was built

University of Toronto · Master of Science (MSc) and Bachelor of Science (BSc) in Neuroscience. Founded Elemental magazine, which features contributions from faculty, staff, students, community organizations and influential leaders on mental health advocacy, research and awareness.
Toronto
The Hospital for Sick Children · Clinical Researcher in Ophthalmology and Vision Sciences. Volunteer in Neurosurgery, Neurology, Infectious Disease and General Surgery.
Toronto
Toronto Western Hospital, UHN · Researcher in the Department of Genetics and Development at the Krembil Research Centre, investigating stem cell therapeutics for spinal cord injury.
Toronto
Canadian National Institute for the Blind (CNIB) · Organized open houses and fundraisers, and coordinated summer camp events and field trips for visually impaired youth and children.
Toronto
Philip Aziz Centre & Emily's House · Community Support Volunteer in the Visiting Hospice Program, for patients and families facing terminal illness.
Toronto
Faculty of Arts & Science, Office of the Dean · University of Toronto
Toronto
Toronto FC & MLSE · FIFA World Cup campaign
BMO Field
Couture for a Cause (VIP Red Carpet Host), Rosé Picnic (Ambassador & Correspondent), Crown of Hope Charity Gala (MC and Host), 2026 Living Luxe Design Show (Ambassador for Elegance Aroma & Correspondent), 2026 International AutoShow (Media Day Correspondent)
Toronto

National, where it reached

Kids Help Phone & 988 · Platform Lead for the national 24/7 mental health service offering free, bilingual and confidential support to youth and adults across Canada. Working with the RCMP, local police, emergency services and child protection services.
Nationwide
Startup Canada · Rollout of the $50M federal Investment Readiness Program
Federal
Hospice Palliative Care Ontario · 4,200 clinicians trained, 515,000 public reached
Province-wide
Scientific research · Ophthalmology and stem cell therapeutics, presented at conferences
International
Film, television, commercial & brand campaigns · CBC / Sony, Peacock, Apple TV, Google, Genesis
National
Miss Universe Canada 2025
National Finalist
Project Chimps · Remote journalist for the sanctuary, which provides lifelong care to 200 former research chimpanzees
Georgia, USA
Three domains, not one. Science, screen, and mental health advocacy. I have carried real weight in not one, but all three, at the same time, for over a decade.
Local roots, national reach. I would not be learning how to represent a region on a bigger stage. I have been doing it for years.
The Case

Why I Should Be
Ms. Greater Toronto Area

I was born in Toronto to immigrant parents, Serbian and Filipina. I did not come from advantaged beginnings. In high school I was the weird kid who never quite fit one group, pulled toward science and the arts at the same time, and told repeatedly to pick one.

I never did. The person writing this is that kid, grown up, who stopped trying to choose. Two neuroscience degrees and six peer-reviewed papers on one side. A career on camera on the other. A full-time job on the front line of Canada's crisis lines running straight through the middle of both.

Those papers were not abstractions. The one I led asked how to catch the retinal damage caused by an epilepsy drug in infants, before their sight was quietly lost. The five that followed came out of four years in stem cell therapeutics and regenerative medicine at Toronto Western Hospital, working on cell therapies for traumatic spinal cord injury: whether stromal and neural progenitor cells can protect an injured cord, calm the scarring that blocks repair, and give the central nervous system a real chance to heal. That work is slow and it almost never makes the news. It is also how the needle actually moves for people living with central nervous system injury.

None of it arrived on schedule. My path has been marked as much by rejection and redirection as by achievement, and that is where I learned to build. Most of the initiatives I have led did not exist until I found the gap and made the case for filling it. I founded a magazine at the largest University in Canada because students, faculty, and staff had nowhere to talk about mental health. I chaired Grad Minds at the University of Toronto, because that conversation needed a seat at the table. The support came after the work, not before it.

I have been told no more often than I have been told yes. I have sometimes been the only woman in the room, the only scientist in the room, and more than once the only person who looked nothing like what that room expected. For a long time I read that as a verdict. Now I read it as information.

And the support did come. Not first, but eventually, and at every level. The largest University in Canada backed a magazine started by one of its graduate students. The Government of Ontario funded a $1.1M project and I helped carry it through a pandemic without missing a goal. I then supported the rollout of a $50M national program funded by the Government of Canada. Two former First Ladies of Canada, and a former federal Minister of Finance who chaired the Mental Health Commission of Canada, lent their names to work that began with a student and an idea. None of them came because I asked. They came because the work was already standing.

I did that inside STEM, a field still overwhelmingly male, while also working as an actor, a field that rarely expects a scientist. A woman does not have to choose one lane to make lasting change. The unexpected becomes possible the moment you stop asking permission.

And this work matters more now than it ever has. One in five Canadians will experience a mental illness this year. By the age of forty, it is one in two. Eleven Canadians will die by suicide today, and three quarters of the people quietly struggling would not tell their own employer a word of it. As a Crisis Intervention and Mental Health Lead, I know precisely what the silence costs, because I hear it before anyone else does.

I am not looking to add more roles. I want to make a bigger impact in each one, and prove that intellect, artistry and advocacy can share a single platform.

Competing at Miss Universe Canada, and now as Ms. Greater Toronto Area, lets me stand alongside inspiring women, amplify my humanitarian work in mental health, and challenge long-standing stereotypes about pageantry and about women in STEM. Its holder goes on to represent Regional Canada Pageants at the Royal International Miss Pageant, and that responsibility is one I have spent my career preparing for without knowing it.

Rachel Dragas, Ms. Greater Toronto Area 2026, portrait in a red evening gown
Rachel Dragas · Ms. Greater Toronto Area 2026

The Greater Toronto Area

This region raised me professionally. My research was conducted in its leading hospitals, my degrees earned at its most rigorous university, my work serves its residents and first responders, and my media presence has represented its brands on a national stage.

The GTA is one of the most diverse regions on earth. Representing it means representing all of it, and I have spent nineteen years in the rooms where that diversity actually lives: crisis lines, hospital wards, classrooms, hospices, stadiums, press conferences, and community halls.

Why This Work

One in Five This Year.
One in Two by Forty.

In any given year, one in five Canadians experiences a mental illness. By the time Canadians reach forty, one in two have had one.

Read that second number again. Not one in fifty. One in two. This is not a minority issue that happens to other people somewhere else. It is a sister, a manager, the person beside you on the subway, a parent who never said anything. Everyone reading this already knows someone. Most of us were simply never told.

1 in 5
Canadians experience a mental illness in any given year
1 in 2
Have had a mental illness by the age of 40
11
Canadians die by suicide every day, on average, about 4,000 a year
75%
Would be reluctant, or would refuse, to tell an employer or co-worker
10–20
Years mental illness can cut from a person's life expectancy
$50B+
Annual economic cost of mental illness in Canada
All figures from the Centre for Addiction and Mental Health, Mental Illness and Addiction: Facts and Statistics. Canadians are also nearly three times less likely to disclose a mental illness like depression than a physical one like cancer.
The illness is common. The silence is what makes it dangerous.

Awareness

I have reached 515,000 people through public awareness campaigns, trained 4,200 clinicians and care providers, and filled a conference hall with over 1,000 people to talk about graduate mental health. I founded a magazine so that conversation had somewhere to live, and it is still publishing eight years later.

Research

Six peer-reviewed publications and fifteen research presentations, in neuroscience and spinal cord injury. I know how slow and unglamorous the evidence base is to build, and I can speak for it in rooms where nobody else has stood at a lab bench.

Stigma

Three quarters of Canadians would not tell their employer. I work the national crisis line, where people say the thing they have told no one else. Reducing stigma is not a slogan to me. It is the difference between someone reaching out and someone not.

I am not an advocate who read about this. I answer the call. Full time, on Canada's suicide and crisis lifeline, alongside police and emergency services.
I have brought national voices to this conversation before, including two former First Ladies of Canada, a former federal Minister of Finance who chaired the Mental Health Commission of Canada, and Bell Let's Talk's Michael Landsberg.
A title carries reach that a crisis line does not. The platform is a microphone for work I am already doing every day, in schools, workplaces and hospitals across the Greater Toronto Area.
Rachel Dragas speaking on camera during an interview
Using the microphone for the work
Platform

What I Would Do
With the Year

I believe in using visibility for good. I am ready to serve, inspire, and represent with authenticity, intelligence, and heart.

Mental Health Awareness

I do this work full time, on Canada's national crisis line, alongside police and emergency services. I am not an advocate who read about it. I am the one who answers the call.

Women in STEM

Two neuroscience degrees, six peer-reviewed papers, fifteen research presentations, and a stage. Girls are told to pick one version of themselves. I want to be visible proof that they do not have to.

Social & Environmental Responsibility

Through Startup Canada I helped deliver the Government of Canada's $50M Investment Readiness Program to entrepreneurs solving social and environmental problems.

Raise real money for SickKids, the hospital where I volunteered and did my clinical research, and speak about it with first-hand authority.
Bring mental health literacy into GTA schools and workplaces using my crisis intervention training and certifications, not a script. I have already built and delivered this curriculum at the largest academic division in North America.
Run a STEM visibility series for girls, pairing lab work with the stage to break the stereotype in both directions.
Make 9-8-8 a household number across the region. I support that service every day and most people still do not know it exists.
Show up where the GTA actually is: hospitals, hospices, community centres, campuses and stadiums, not only ballrooms.
Rachel Dragas at the press table during Pierre Poilievre's 2026 press conference
On the record, 2026 press conference
Ready to Represent

The International Stage

This title does not stop at the Greater Toronto Area. Its holder goes on to represent Regional Canada Pageants at the Royal International Miss Pageant. That is a bigger question than the region alone, and I would like to answer it directly.

I have competed at this level before

National Finalist at Miss Universe Canada 2025. I know the format, the pace, the interview rounds, the rehearsal schedule, and what it feels like to be measured alongside the strongest women in the country. That experience is already in hand.

Representing an organization is my profession

CBC and Sony Pictures, Google, Genesis, Rémy Cointreau, Shoppers Drug Mart, Toronto Pearson International Airport, and Toronto FC with MLSE have each put their brand in my hands on camera. Organizations of that size do not hand their name to someone who is a risk.

I already hold ambassador titles

Ambassador for the Rosé Picnic with the Canadian Film Centre, and for Elegance Aroma at the Living Luxe Design Show. I know what it means to carry an organization's name in a room where nobody is supervising me.

I do not rattle

My full-time job is staying composed while someone's life is on the line, coordinating with police and emergency services in real time. An unexpected question, a live camera, or a schedule that falls apart does not compare. Composure under pressure is not something I would need to develop for this role. It is the qualification.

I have represented Canada internationally before

I presented my research at international conferences in California, Utah and Florida, speaking for my institution and my country in front of the global scientific community. I have travelled, prepared, and delivered on foreign stages already.

My story travels

A neuroscientist who works a national crisis line and hosts on camera is memorable in any country and in any language. On an international stage full of exceptional women, being unforgettable is the whole game, and no one there will be confused about who I am.

This is not a stage I would need to be prepared for. Carrying an organization's name in public is what I already do professionally.
On Camera

Watch

Hosting, correspondent work, campaigns and broadcast credits. Select any clip to play it full size.

Convening Power

The Leaders Who
Backed the Work

Two former First Ladies of Canada. A former federal Minister of Finance. The Leader of the Official Opposition. Some of these people I interviewed; others lent their name to initiatives I built and chaired. Reaching figures at this level, and being trusted by them, is the part of my record that does not stay inside the Greater Toronto Area.

Rachel Dragas interview with Sophie Gregoire Trudeau published in Elemental Magazine
Sophie Grégoire Trudeau · interviewed & partner
Rachel Dragas interview with the Honourable Michael Wilson published in Elemental Magazine
Hon. Michael Wilson · interviewed & partner
Rachel Dragas with Pierre Poilievre, Leader of the Conservative Party of Canada
Pierre Poilievre · credentialed press access
Sophie Grégoire Trudeau
Former First Lady of Canada
Interviewed for Elemental on mental health and the power of starting a conversation. Also a partner and supporter of both Elemental and Grad Minds, the two organizations I founded and chaired, respectively.
The Honourable Michael Wilson
Former Minister of Finance · Chairman, Barclays Capital
Interviewed on university and workplace mental health in Canada, and secured as a collaborative partner for Elemental.
Margaret Trudeau
Former First Lady of Canada · mental health advocate
Cultivated as a partner for the inaugural Faculty-wide mental health conference at the University of Toronto.
Michael Landsberg
TSN journalist · Bell Let's Talk spokesperson
Partner and supporter on initiatives I led, including the Open Minds conference.
Pierre Poilievre
Leader of the Conservative Party of Canada · press access, not partnership
Covered his 2026 press conference as a journalist. He took my questions directly on policy and on his public statements. Access earned in the room, on the record, with the country watching.
Rachel Dragas seated with press microphones at Pierre Poilievre's 2026 press conference
Credentialed press, 2026
Rachel Dragas at the podium, backed by Canadian flags, at Pierre Poilievre's 2026 press conference
At the podium, 2026

One message, every audience

One person in crisis, by text, at three in the morning.
RCMP, provincial and regional police, emergency services and child protection agencies, mid-incident.
4,200 clinicians, care coordinators and nurse practitioners, in clinical training.
Scientists at international conferences in California, Utah and Florida.
1,000 attendees in a conference hall.
515,000 members of the public through provincial awareness campaigns.
A national television and campaign audience, on camera and on mic.
The skill is the same one every time: take something complicated and make the person in front of you feel it. I have had to do that for a frightened teenager, a police dispatcher, a room of physicians, and a stadium. Very few people have practised across that entire range.
Why this matters for this title: the holder of Ms. Greater Toronto Area goes on to represent Regional Canada Pageants nationally and internationally. I have already sat across from the people who shape the national conversation, on the record, and been trusted to carry their names on work I built.
Rachel Dragas conducting a red carpet interview on microphone at the SOCLUB event, Toronto
Red carpet correspondent · on the microphone, Toronto
Stage Craft

Speaking & Hosting

Public speaking is not a skill I list. It is the through-line of my entire career, in five different registers.

Live hosting & on-camera

Host & MC, Crown of Hope Charity Gala
Living Luxe
VIP Red Carpet Host, Couture for a Cause
Rogers / CAMH
Ambassador & Correspondent, Rosé Picnic
CFC
Ambassador & Correspondent, Living Luxe Design Show
Elegance Aroma
Correspondent, AutoShow Media Day
Toronto
Journalist, federal party leader press conference
2026

Conference & workshop

Host, annual Open Minds conference
1,000+ attendees
Creator and host, inaugural Faculty-wide conference
U of T
Facilitator, mental health & conflict resolution workshops
U of T
Host, national webinars and partnership convenings
4,200 trained
Breakout leader, StemCellTalks
Let's Talk Science

Scientific & frontline

Fifteen research presentations, including four international conferences and an invited oral presentation at U of T's Department of Ophthalmology and Vision Sciences Annual Research Day.
Trained to communicate findings to scientific, medical and lay audiences, which are three completely different rooms requiring three completely different deliveries.
Live crisis communication and de-escalation, where the wrong sentence has consequences and there is no second take.

Formal training

Improv Comedy, Levels A–E, Graduate
The Second City
Acting Program, Levels 1–4, Graduate
The Second City
On Camera Acting
Ivany · Caruana
Conflict Resolution Training
U of T
Why the improv training matters here: the pageant question you cannot prepare for is the one that decides it. Graduate-level improv is professional training in being interesting, warm and quick with no script, which is exactly the moment a title is won or lost.
Measured Outcomes

Impact, by the Numbers

Advocacy is easy to claim and hard to measure. These are outcomes I was directly responsible for delivering.

$1.1M
Provincial project led to completion, Ontario Ministry of Health & Long-Term Care
515,000
People reached through public awareness campaigns
4,200
Clinicians, care coordinators & nurse practitioners trained
$50M
Government of Canada Investment Readiness Program delivered
20M
Interactions & impressions generated in under two years
1,000+
Attendees at the annual Open Minds mental health conference
Hospice Palliative Care Ontario. Led a $1.1M Ministry-funded project on advance care planning and health care consent to completion, surpassing every scheduled goal while adapting the strategy through COVID-19.
Startup Canada. Ran the Social Impact Program inside the Government of Canada's $50M Investment Readiness Program, connecting 20 to 30 national partners funding social purpose organizations.
Grad Minds, University of Toronto. Chaired a team of 25 and hosted the annual Open Minds conference, drawing over 1,000 attendees.
988 & Kids Help Phone. Supported the rollout of 9-8-8, Canada's suicide and crisis lifeline, to service users through my role on the platform.
Rachel Dragas, Ms. Greater Toronto Area 2026, portrait in a blue crystal gown
Rachel Dragas · Ms. Greater Toronto Area 2026
Scholastic & Scientific

Education, Research
& Published Work

Education

MSc, Medical Science · Neuroscience specialization
U of T · 2018
BSc, Neuroscience · Sociology & Physiology minors
U of T · 2013
Graduate Professional Skills & Mini-MBA
U of T · 2017

Research

2014 – 2018
Researcher, Genetics & Development
Toronto Western Hospital, UHN
Mesenchymal stem cells in cervical spinal cord injury. Five peer-reviewed publications, international conference presentations, and peer-review work applying FDA rules to manuscript evaluation.
2013 – 2014
Clinical Researcher, Ophthalmology
The Hospital for Sick Children
Biomarkers for retinal damage from vigabatrin in a paediatric cohort. First-authored publication.

Peer-Reviewed Publications

Dragas R, Westall CA, Wright T. Changes in the ERG d-wave with vigabatrin treatment in a pediatric cohort. Documenta Ophthalmologica. 2014. PMID 25008578
Hong J, Dragas R, Khazaei M, Ahuja CS, Fehlings MG. Hepatocyte Growth Factor-Preconditioned Neural Progenitor Cells Attenuate Astrocyte Reactivity and Promote Neurite Outgrowth. Frontiers in Cellular Neuroscience. 2021. PMID 34955750
Ulndreaj A, et al, Dragas R, Tator CH, Fehlings MG. Characterization of the Antibody Response after Cervical Spinal Cord Injury. Journal of Neurotrauma. 2017. PMID 27775474
Vawda R, et al, Dragas R, Librach CL, Fehlings MG. Early Intravenous Infusion of Mesenchymal Stromal Cells... Stem Cells Translational Medicine. 2019. PMID 30912623
Vawda R, et al, Dragas R, Fehlings MG. Harnessing the Secretome of Mesenchymal Stromal Cells for Traumatic Spinal Cord Injury. Stem Cells and Development. 2020. PMID 32962528
Badner A, et al, Dragas R, Fehlings MG. Early Intravenous Delivery of Human Brain Stromal Cells... Stem Cells Translational Medicine. 2016. PMID 27245367
Nineteen further published articles, including interviews with Sophie Grégoire Trudeau and the Honourable Michael Wilson for Elemental, three features for IMS Magazine (including work on paediatric sleep disorders and vision loss), and eight for Project Chimps sanctuary.

The Published Record

Six indexed publications, each searchable by PMID.

PubMed record for Changes in the ERG d-wave with vigabatrin treatment in a pediatric cohort, first-authored by Rachel Dragas
Documenta Ophthalmologica, 2014 · first author
PubMed record for Early Intravenous Delivery of Human Brain Stromal Cells in traumatic spinal cord injury
Stem Cells Translational Medicine, 2016
PubMed record for Characterization of the Antibody Response after Cervical Spinal Cord Injury
Journal of Neurotrauma, 2017
PubMed record for Early Intravenous Infusion of Mesenchymal Stromal Cells after traumatic cervical spinal cord injury
Stem Cells Translational Medicine, 2019
PubMed record for Harnessing the Secretome of Mesenchymal Stromal Cells for Traumatic Spinal Cord Injury
Stem Cells and Development, 2020
PubMed record for Hepatocyte Growth Factor-Preconditioned Neural Progenitor Cells Attenuate Astrocyte Reactivity
Frontiers in Cellular Neuroscience, 2021

Feature Writing · Elemental & IMS Magazine

Long-form interviews I wrote, with the researchers, clinicians and administrators shaping mental health and medical science at the University of Toronto.

Letter from the Editor by Rachel Dragas in the inaugural issue of Elemental Magazine
Letter from the Editor · Issue 1
Elemental Magazine interview by Rachel Dragas with Janine Robb of the U of T Health and Wellness Centre
Janine Robb · Health & Wellness, U of T
Elemental Magazine interview by Rachel Dragas with Dr. Allan Kaplan on eating disorders
Dr. Allan Kaplan · eating disorders
Elemental Magazine interview by Rachel Dragas with Dean David Cameron, Faculty of Arts and Science
David Cameron · Faculty of Arts & Science
Elemental Magazine interview by Rachel Dragas with Professor Catherine Sabiston on physical activity and mental health
Prof. Catherine Sabiston · MPARC
Elemental Magazine interview by Rachel Dragas with Professor Julie Audet on graduate student mental health
Prof. Julie Audet · graduate mental health
Letter from the Editor, Rachel Dragas, Founder and Editor-in-Chief of Elemental Magazine, Issue 2
Letter from the Editor · Issue 2
IMS Magazine feature interview by Rachel Dragas with Dr. Martin Steinbach on central and peripheral vision loss
Dr. Martin Steinbach · IMS Magazine
IMS Magazine feature interview by Rachel Dragas with Dr. Indra Narang on paediatric sleep disorders
Dr. Indra Narang · IMS Magazine

Feature Articles · Project Chimps

Eight published features for the newest chimpanzee sanctuary in the United States, 2022 to 2025.

Project Chimps article by Rachel Dragas, Mural in the Making: If There's a Will, There's a Wave
Mural in the Making · Jul 2022
Project Chimps article by Rachel Dragas, Behavior Training Journey: Big Things Have Small Beginnings
Behavior Training Journey · Sep 2022
Project Chimps article by Rachel Dragas, Internships at Any Age: Meet James
Internships at Any Age · Dec 2022
Project Chimps article by Rachel Dragas, The Gift that Gives Back: Meet Laurie
The Gift that Gives Back · Apr 2023
Project Chimps article by Rachel Dragas, Rocking in the New Year with The Coverups
Rocking in the New Year · Jan 2024
Project Chimps article by Rachel Dragas, Bruce Wagman: Inception to Actualization of Project Chimps
Bruce Wagman · Jul 2024
Project Chimps article by Rachel Dragas, Remembrance Garden Sculpture: From Concept to Creation
Remembrance Garden Sculpture · Jun 2025
Project Chimps article by Rachel Dragas, The Doctor Is In: Meet Project Chimps' Veterinary Medical Director
The Doctor Is In · Sep 2025
Professional Journey

The Career

2022 – Present
Platform Lead, Crisis Intervention
988 Suicide Crisis Helpline & Kids Help Phone
Canada's national 24/7 free, bilingual and confidential mental health service. I lead on the crisis texting platform, working alongside clinical operational managers, supervisors and crisis responders on supervision, mentorship, consultations, debriefs, coaching, new responder onboarding and quality of service delivery. I monitor live platform risk and work with responders to assess and de-escalate imminent-risk situations, suicide, homicide and crimes in progress, engaging the RCMP, provincial and regional police, emergency services and child and youth protection agencies nationwide. Supported the launch and optimization of 9-8-8, Canada's suicide and crisis lifeline, and of Ontario's Good2Talk post-secondary webchat. Recognised with the Q1 2026 Celebrate Out Loud Award.
2022 – 2023
Program Manager, Social Impact
Startup Canada
Startup Canada is the national community and voice for Canada's 3.5 million entrepreneurs. I led the Social Impact Program inside the Government of Canada's $50M Investment Readiness Program, a consortium of 20 to 30 national partners funding social purpose organizations solving socioeconomic and environmental problems. Sat on the core leadership team with the Government of Canada, built the digital platform that consolidated the programme for partner use, and ran the webinars, convenings and campaigns that generated 20 million interactions and impressions in under two years.
2019 – 2021
Project Manager, Advance Care Planning & Health Care Consent
Hospice Palliative Care Ontario
Led a $1.1M project funded by Ontario's Ministry of Health and Long-Term Care from start to completion, owning the work plans, statement of work, budget and project team. Surpassed every scheduled goal while rebuilding the strategy around COVID-19 as it hit every health care sector. Delivered online training to 4,200 clinicians, care coordinators and nurse practitioners, reached 515,000 people through targeted public awareness campaigns, and converted 41,718 of them into direct engagement. Represented the organization with Ontario Health, the Ontario Palliative Care Network, Health Quality Ontario and the Ontario Medical Association, and led cross-sector and regional Communities of Practice.
2018 – 2019
Coordinator, Mental Health Initiatives & Special Projects
Office of the Dean, Faculty of Arts & Science, University of Toronto
Built mental health programming for the largest and most comprehensive academic division in North America, over 30,000 students, faculty and staff. Delivered skills-focused workshops on mental health and conflict resolution, assembled and led two multi-disciplinary committees, and coached staff. Created and executed an inaugural Faculty-wide mental health and professional development conference, securing the sponsorship and leading the marketing, working with Margaret Trudeau, former First Lady of Canada, and Michael Landsberg of Bell Let's Talk.
2017 – 2018
Advisor, Graduate Conflict Resolution Centre
University of Toronto, tri-campus
A fully trained advisor providing confidential conflict coaching to graduate students across faculties, departments and graduate streams. Held one-to-one appointments, made internal and external resource referrals, assessed and de-escalated crisis situations, and led workshops on effective communication and dispute resolution for students, staff and faculty.
2017
Mental Health Intern, Dean's Mental Health Advisory Team
Faculty of Arts & Science, University of Toronto
Selected to the Dean's Mental Health Advisory Committee to build Faculty-wide initiatives answering the University of Toronto's Mental Health Framework recommendations. Interviewed faculty, staff and students, then summarised and presented the findings to the core committee for planning and implementation.
Community

Leadership, Service
& Charity

Founding & Leadership Roles

2017 – 2019
Founder & Editor-in-Chief, Elemental Magazine
University of Toronto, tri-campus
A digital and print publication with direct contributions from faculty, staff, students and community organizations, unique in its multidisciplinary focus on emerging research, stories of empowerment and mental health advocacy in academia. I oversaw the launch, recruited and trained an editorial team of over 20 journalists, editors, graphic designers and photographers, led content and marketing strategy, secured sponsorship, and built partnerships with world-renowned mental health researchers and with Sophie Grégoire Trudeau and the Honourable Michael Wilson. Still publishing eight years later.
2016 – 2019
Chair & Director, Grad Minds
University of Toronto
Grad Minds represents the graduate student population on wellbeing and counselling needs. As Chair I interviewed, trained and oversaw a core team of 25 plus volunteers, created organized dialogue between students and administration, advised the University on mental health programming and services, and ran awareness, advocacy and anti-stigma campaigns. Organized and hosted the annual Open Minds mental health conference, bringing in over 1,000 attendees, securing sponsorship and partnerships with leading researchers and with Sophie Grégoire Trudeau and Michael Landsberg.
2017 – 2019
Member, Leave of Absence Committee
Graduate & Life Sciences Education, Faculty of Medicine, University of Toronto
One of two graduate student representatives sitting with the Vice Dean of Graduate and Academic Affairs and departmental chairs. I reviewed and adjudicated applications from graduate students seeking medically legitimate leaves of absence, and worked with coordinators and supervisors on reintegrating them into their programs afterwards.
2015 – 2017
Journalist, IMS Magazine
Institute of Medical Science, University of Toronto
A quarterly print and digital publication. I interviewed faculty about their research and wrote features placing their work in the broader context of scientific knowledge, and copy-edited pieces by fellow journalists. Three published features: Dr. Indra Narang on paediatric sleep disorders, Dr. Martin Steinbach on central and peripheral vision loss, and Dr. Agnes Wong on early surgical intervention in vision outcomes.
2022 – Present
Journalist, Project Chimps
Blue Ridge, Georgia
The newest chimpanzee sanctuary in the United States, founded to give lifelong care to former research chimpanzees across 230+ acres of forested land. Home to 99 chimpanzees, with nearly 100 more still to move to permanent sanctuary. As a remote journalist on the marketing and communications team I interview staff, experts and board members, research and outline the stories, and write the features that build public education and engagement with the sanctuary.
2015 – 2022
Alumna Mentor, University College Career Mentorship
University of Toronto
Elected alumni mentor for third and fourth year students, giving seven years of one-to-one guidance on career paths, research opportunities and graduate school applications.

Volunteer Service

2007 – 2013
Events Coordinator, CNIB
Six years with the national charity for Canadians who are blind or living with vision loss. Organized open houses and fundraisers, collected data from people with varying degrees of visual impairment and guided them through the experimental trials that informed new GO Transit signage and regulations, and ran summer camps and field trips for visually impaired children with activities adapted to individual needs.
2011 – 2014
Child Life Volunteer, SickKids
Neurosurgery, Trauma, General & Thoracic Surgery and Infectious Diseases. Worked with physicians, nurses, social workers and child life specialists to keep the atmosphere nurturing for patients and families, using therapeutic play to help children cope through hospitalization.
2018
Community Support Volunteer, Visiting Hospice Program
Philip Aziz Centre for Hospice Care and Emily's House. Community-based psychosocial support for adults, children and families facing life-limiting or terminal illness.
2015 – 2017
Breakout Leader, StemCellTalks
A national outreach initiative with Let's Talk Science and the Stem Cell Network. Led round-table discussions with high school students on stem cell science, practical ethics and case studies, building their critical thinking and communication alongside the science.
2015 – 2017
Member, Krembil Research Trainee Advisory Committee
Graduate student representative at the Krembil Research Institute, Toronto Western Hospital. Built community for post-doctoral fellows and graduate trainees through the annual KRI Research Day, Summer Student Research Day and institute events.
2016 – 2017
Mentor, Collaborative Program in Neuroscience
School of Graduate Studies, University of Toronto. One-to-one support for senior undergraduates applying to neuroscience graduate programs, on applications, funding and research opportunities.
2015 – 2016
Graduate Students' Union Representative
Elected to the executive council of the Institute of Medical Science Student Association. Voted on behalf of IMS at University of Toronto Graduate Students' Union council on funding and academic life, influencing policy for the graduate student population.
2011 – 2013
Mentor, Neuroscience Association for Undergraduate Students
University of Toronto. Advised second and third year neuroscience students on course selection, career paths, research opportunities and the transition to university life.
Nineteen years, unbroken. 2007 at CNIB. 2011 at SickKids. 2015 mentoring undergraduates. 2018 in hospice care. 2022 at a chimpanzee sanctuary. 2026 raising money for CAMH and back at SickKids.

The Elemental Legacy

I founded it. It outlasted me.

I founded Elemental in 2017 as the University of Toronto's official tri-campus mental health magazine. I built and trained the editorial team, secured the sponsorship, and served as Editor-in-Chief through the first three issues.

It did not stop when I left. Elemental reached its tenth-issue anniversary edition in 2023 and released Issue 12 in Summer 2025. Most student magazines close when the founder graduates. This one is on its twelfth.

Elemental Magazine Issue 1, Mental Health Supports, Winter 2017, founded and edited by Rachel Dragas
01 Mental Health Supports
Winter 2017
Elemental Magazine Issue 2, Depression, Fall 2018, edited by Rachel Dragas
02 Depression
Fall 2018
Elemental Magazine Issue 3, Anxiety, Spring 2019, edited by Rachel Dragas
03 Anxiety
Spring 2019
Elemental Magazine Issue 4, Substance Abuse, Fall 2019
04 Substance Abuse
Fall 2019
Elemental Magazine Issue 5, Nutrition and Eating Disorders, Winter 2020
05 Nutrition & Eating Disorders
Winter 2020
Elemental Magazine Issue 6, Social Media, Spring 2020
06 Social Media
Spring 2020
Elemental Magazine Issue 7, COVID-19, Winter 2021
07 COVID-19
Winter 2021
Elemental Magazine Issue 8, Social Determinants of Mental Health, Summer 2021
08 Social Determinants
Summer 2021
Elemental Magazine Issue 9, Physical Health and Mental Health, Spring 2022
09 Physical & Mental Health
Spring 2022
Elemental Magazine Issue 10, Looking Ahead, The Future of Mental Health, 10th Anniversary Issue, Spring 2023
10 Looking Ahead · 10th Issue
Spring 2023
Elemental Magazine Issue 11, Fostering Hope and Resilience, Spring 2024
11 Hope & Resilience
Spring 2024
Elemental Magazine Issue 12, Navigating Change, Summer 2025
12 Navigating Change
Summer 2025
Outlined covers are the three issues I edited as Editor-in-Chief.
2017Founded
1–3Issues as Editor-in-Chief
12Issues published to date
2025Still publishing

Charity Work & Fundraising, 2026

Couture for a Cause

VIP Red Carpet Host, July 22. An exclusive Yorkville fashion show, 600+ VIP guests, $150K raised for CAMH mental health programs. On-camera interviews showcasing the fundraiser's mission.

Rachel Dragas with the CAMH team and fellow guests at Couture for a Cause, Yorkville
With the CAMH team, Couture for a Cause

Rosé Picnic

Ambassador & Correspondent, July 11. Toronto's largest premium picnic, with 5,000+ documented guests annually. Promoted awareness and support for Breast Cancer Canada, the event's charity of choice.

Rachel Dragas interviewing a representative at the Breast Cancer Canada tent, Rosé Picnic 2026
On camera for Breast Cancer Canada · Rosé Picnic

Crown of Hope Gala

MC & Host, June 27. A charity and networking gala raising funds for Autism in Mind, working toward a society with no barriers for children with autism. Featuring live performances by Dani Doucette, Craig Smart, Francesco Yates and Laura Cavacece. Approximately 500 attendees.

Rachel Dragas hosting the Crown of Hope Gala with microphone in hand
MC & Host, Crown of Hope Gala

Project Chimps · Published Bylines, 2022 to 2025

Four years of continuous assignment for the newest chimpanzee sanctuary in the United States.

Mural in the Making: If There's a Will, There's a Wave
Jul 2022
Behavior Training Journey: Big Things Have Small Beginnings
Sep 2022
Internships at Any Age: Meet James
Dec 2022
The Gift that Gives Back: Meet Laurie
Apr 2023
Rocking in the New Year with The Coverups
Jan 2024
Bruce Wagman: Inception to Actualization of Project Chimps
Jul 2024
Remembrance Garden Sculpture: From Concept to Creation
Jun 2025
The Doctor Is In: Meet the Veterinary Medical Director
Sep 2025
Rachel Dragas visiting a chimpanzee at Project Chimps sanctuary, Georgia
On assignment, Project Chimps sanctuary
Rachel Dragas at the enclosure fence with a chimpanzee, Project Chimps sanctuary
Project Chimps sanctuary, Georgia
Rachel Dragas with a Project Chimps staff member at the sanctuary in Blue Ridge, Georgia
On site with sanctuary staff · Blue Ridge, Georgia
Media & Brand

National Campaign Work

Represented by Hero Artists. Professionally trained at The Second City in acting and improv comedy, Toronto, Chicago and Hollywood.

Toronto FC / MLSENational campaign
CBC / Sony PicturesDragon's Den S18
GoogleSustainability
GenesisGV70 Electrified
Rémy CointreauThe Botanist Gin
Shoppers Drug MartNational spot
Toronto PearsonIntl. Airport
Republic RecordsMusic video
NBC PeacockAn Unexpected Killer
Apple TVInjectors Toronto
Rogers Media / CAMHCouture for a Cause
Canadian Film CentreRosé Picnic

Host, MC & Correspondent

Couture for a Cause 2026 · VIP Red Carpet
Rogers / CAMH
Crown of Hope Gala · Host & MC
Living Luxe
Rosé Picnic 2026 · Ambassador
CFC
Living Luxe Design Show · Ambassador
Elegance Aroma
Canadian International AutoShow 2026 · Media Day
Toronto
Most recent: national campaign for Toronto FC and Maple Leaf Sports & Entertainment built on the line Where Rivals Unite. All For One. A campaign about a city that holds every community at once. I had worked MLSE events as live personnel long before I was ever cast in front of their camera.
Toronto FC and MLSE campaign featuring Rachel Dragas
Toronto FC · Maple Leaf Sports & Entertainment, 2026
Rachel Dragas on the red carpet at the SOCLUB event in Toronto
Red carpet · SOCLUB, Toronto
Rachel Dragas interviewing a guest on the red carpet at the SOCLUB event
On-camera interview · SOCLUB, Toronto
Rachel Dragas on the red carpet at Couture for a Cause, in support of CAMH
Red carpet · Couture for a Cause
Rachel Dragas at the CAMH activation at Couture for a Cause
CAMH activation · Couture for a Cause
Rachel Dragas at a Rémy Cointreau, The Botanist Gin campaign shoot
Rémy Cointreau · The Botanist Gin
Recognition

Competition, Awards
& Certifications

Competition History & Placement

Miss Universe Canada 2025
National Finalist
Graduate Management Consulting Case Competition
2nd Place
Ms. Greater Toronto Area 2026
Delegate

Awards, Grants & Fellowships

Celebrate Out Loud Award
2026
Gordon Cressy Student Leadership Award
2018
James F. Crothers Family Fellowship
2016
OSOTF Unilever / Lipton Graduate Fellowship
2016
SGS Conference Grant
2015
Gamma Dynacare Scholarship · five-time recipient
2015
Governor General's Award
2008

Training & Certifications

Crisis Response Training, Kids Help Phone
2022
Project Management Foundations
2022
COVID-19 Level A, Film & Video Production
2020
COVID-19 & Grief for Healthcare Providers
2020
Advance Care Planning & Health Consent
2019
SafeTALK Suicide Prevention Training
2019
Identify, Assist, Refer Mental Health Training
2018
Conflict Resolution Training
2017
Q1 2026 Celebrate Out Loud Award from Kids Help Phone, presented to Rachel Dragas
Celebrate Out Loud Award · Kids Help Phone, 2026
Governor General's Academic Medal awarded to Rachel Dragas, 2008
Governor General's Academic Medal · 2008
Gamma-Dynacare Medical Laboratories Scholarship Award plaque presented to Rachel Dragas
Gamma-Dynacare Scholarship · five-time recipient
University of Toronto Gordon Cressy Student Leadership Award certificate presented to Rachel Dragas, April 2018
Gordon Cressy Student Leadership Award · U of T, 2018
Bound MSc thesis, Hepatocyte Growth Factor-Preconditioned Neural Progenitor Cells Attenuate Astrocyte Reactivity and Promote Neurite Outgrowth, Rachel Dragas 2018
MSc research thesis · bound 2018
Press

Media Coverage
& Clippings

From the Lab to the National Stage: IMS graduate competes in Miss Universe Canada
Institute of Medical Science
Rachel Dragas, Alumni feature
University of Toronto
2025 National Finalists
Miss Universe Canada
Rachel Dragas, Delegate profile
Miss Universe Canada
Talent announcement and campaign features
Hero Artists
Alumna feature, Miss Universe Canada
Temerty Faculty of Medicine
Founder & Editor-in-Chief, issues 1 through 3
Elemental Magazine
Eight feature articles, 2022 to 2025
Project Chimps
Institute of Medical Science news article, From the Lab to the National Stage, featuring Rachel Dragas
From the Lab to the National Stage · Institute of Medical Science
Temerty Faculty of Medicine post featuring alumna Rachel Dragas ahead of Miss Universe Canada
Alumna feature · Temerty Faculty of Medicine
Hero Artists announcement welcoming Rachel Dragas to the roster
Signing announcement · Hero Artists
SOCLUB thank-you post recognising Rachel Dragas as host and interviewer at their event
Host & interviewer thank-you · SOCLUB
Miss Universe Canada 2025 delegate profile page featuring Rachel Dragas of Toronto
Delegate profile · Miss Universe Canada 2025
Humanitarian Platform

The Hospital for Sick Children

The humanitarian component of this title is raising money for the SickKids Foundation. For me that is not a cause I was assigned. It is the building where my whole career started, and I have been going back to it for fifteen years.

2011 – 2014
Child Life Volunteer
Neurosurgery · Trauma · General & Thoracic Surgery · Infectious Diseases
Three years on the wards, working alongside physicians, nurses, social workers and child life specialists. My job was to sit with children through the hardest days of their lives and engage them in therapeutic play so they could cope with being in hospital, and to give their families a moment of ordinary in a place that is anything but.
2013 – 2014
Clinical Researcher, Department of Ophthalmology
The Hospital for Sick Children
Led a cross-sectional prospective study on biomarkers for retinal damage caused by the anti-epileptic drug vigabatrin in a paediatric cohort. Worked directly with complex paediatric patients, performed full-field and multi-focal electroretinograms, and published the findings as a first-authored peer-reviewed paper and presented at international conferences so that other clinicians could detect the damage earlier.
2026
Fundraiser, SickKids Foundation
Ms. Greater Toronto Area, Regional Canada Pageants
Fifteen years after I first walked onto those wards as a volunteer, I am raising money for the same hospital. Same children. Same building. A different way to help.
I held children's hands on those wards before I ever held a microphone. Raising money for SickKids is not a platform I picked. It is where I come from.
Why this matters: most delegates will fundraise for SickKids because the pageant asks them to, and they will do it sincerely. I would be fundraising for the hospital that trained me, published me, and taught me what care actually looks like at the bedside. That means I can do more than ask for donations. I can speak about the research, the clinical reality, and the families with genuine authority, and that is what moves a donor from a polite yes to a real one.
SickKids Fundraising · 2026

Rallying a City
for SickKids

The pageant asks each delegate to raise a minimum of $150 for the SickKids Foundation. I set my own goal at $1,000 and decided not to collect donations quietly. I built a campaign around the cause and asked Toronto to stand behind it, in public and on the record.

$550
Raised for SickKids to date, and still climbing
3.6×
The required $150 minimum, measured against my own $1,000 goal
1
Live fundraising event conceived, produced & hosted for SickKids on Front Street West
8
Named people who filmed personal video endorsements for the cause
350K+
Combined social following of the supporters who backed it*
6
Sectors rallied: music, fashion, hospitality, arts, real estate, health & wellness

* Based on publicly listed follower counts.

Rachel Dragas SickKids Foundation fundraising page, Raise Awareness With Rach, showing $550 raised against a $1,000 goal
Live fundraising page · SickKids Foundation · $550 raised against a $1,000 goal

What I built

An event at scale. Toronto's FIFA World Cup Final watch party, conceived, produced and hosted at Vagabondo Restobar on Front Street West, with the SickKids Foundation as a beneficiary and the hospital branded throughout the venue.
Two original print pieces, designed, printed and put into physical circulation across the GTA, each carrying a scannable QR code straight to the SickKids donation page. Framed at the venue entrance, stacked at the host desk, and handed out at every appearance.
Eight filmed endorsements. Not likes and not shares. Named people who agreed to put their face and their name to the cause on camera, then posted it to their own audiences.
The title carried from the stage, at three hosting and red carpet roles in front of a combined in-person audience of six thousand or more.
Every piece a donation link. Anyone who picked up a card anywhere in the city could give to SickKids in under ten seconds, whether or not they ever met me.

Who I rallied

Karl Wolf · quadruple-platinum recording artist, MTV Europe Music Award winner
Music
Craig Smart · recording artist, top-ten Canadian single
Music
DJ Theo P · DJ, performed the event live
Music
Warren Falkenstein · four-time award-winning speaker, CTV News Toronto
Health & wellness
Alain Betima · founder, Lagachette Suits
Fashion
Vagabondo Restobar · owners, 310 Front St W · venue partner
Hospitality
Max Jamali · luxury mixed-media artist, exhibited Toronto, New York, LA, Paris, Dubai
Arts
Mitch Krystantos · real estate agent and SickKids volunteer
Real estate
Why this is the part that matters: a follower count can be bought and a hashtag costs nothing. Named people across six industries, each of whom agreed to be filmed backing this on the record, cannot be. Fundraising is not really about asking. It is about whether people will put their own name next to yours, and these people did.
The full patio crowd at the FIFA World Cup Final watch party hosted by Rachel Dragas for SickKids at Vagabondo Restobar
The room I filled, Vagabondo Restobar
Guests celebrating with a World Cup trophy replica at the FIFA World Cup Final watch party
Final whistle, the room erupts
Guests inside Vagabondo Restobar during the FIFA World Cup Final watch party held for SickKids
Inside the venue · Vagabondo Restobar, 310 Front St W
Digital & Influencer Campaign

Toronto Came Out To Support Me

I did not ask supporters to like a post. I asked them to put their name and face to my candidacy, and they did. Each of these is an unscripted personal endorsement filmed on location, then posted and cross-posted through their own channels.

Also in the room

Max Jamali · luxury mixed-media artist, exhibited Toronto, New York, LA, Paris, Dubai
Special guest
Leonetti's Salon · GTA beauty industry support and partner for Couture for a Cause, where I hosted · 8,075 followers
Supporter & partner
Cross-posted by supporters through their own channels
Amplification
Why this is different: a follower count can be bought and a hashtag costs nothing. Eight named people from six different industries, each of whom agreed to be filmed saying my name on the record, cannot be. This is what community support actually looks like when it is real.
I did not campaign at people. I campaigned with them.
Print & Ground Campaign

Off the Screen and Into the City

Two original pieces were designed for this candidacy and put into physical circulation across the Greater Toronto Area, each carrying a scannable QR code that leads straight to my SickKids donation page.

We Support Rachel supporter card with SickKids donation QR code
Supporter card · SickKids QR
FIFA World Cup Final watch party flyer at Vagabondo Restobar supporting SickKids
Event flyer · FIFA Final watch party

Proof of placement

Where the pieces went

Vagabondo Restobar, 310 Front St W — framed at the entrance and stacked at the host desk through the event
Galas, fundraisers and red carpets across the GTA all throughout Spring and Summer
TTC stations and high-traffic public spaces across the city
Salons, restaurants and small businesses who agreed to keep cards on their counters
Hand to hand at every appearance, which is how most of them actually moved
Every piece is a donation link. Both designs carry a QR code to give.sickkidsfoundation.com. Anyone who picked one up anywhere in the GTA could donate to SickKids in under ten seconds, whether or not they ever met me.
Supporter card at Finch subway station, Toronto
Finch Station
Supporter card at the Bay subway station entrance, Toronto
Bay Station
Supporter card on a TTC shelter panel near Bay station, Toronto
TTC shelter, Bay
Supporter card held up on a Yorkville street, Toronto
Yorkville
Supporter card on a lounge table at an Audi dealership, Toronto
Audi showroom
Supporter card at a downtown Toronto restaurant table
Downtown dining
References

Letters of Reference

Provided as signed originals on the referee's own letterhead.

Letter of Reference, One

Rachel would be a fantastic representative for the Greater Toronto Area. I am confident she would carry this title with intelligence, empathy, and grace.
Heather McGhee Peggs, BA, LLB
Managing Director & Founder, JustEquitable Inc.
Formerly Manager, Graduate Conflict Resolution Centre, University of Toronto
July 30, 2026
Signed letter of reference for Rachel Dragas from Heather McGhee Peggs, Managing Director and Founder of JustEquitable Inc., on JustEquitable letterhead, dated July 30 2026
Signed original · JustEquitable letterhead

Letter of Reference, Two

A second signed letter of reference is available on request.

Available on request
In Closing

A title is a microphone.
Here is what I would say into it.

I have spent nineteen years learning how people work: first as a seventeen-year-old volunteer at CNIB, then on the wards at SickKids, then in a laboratory, then in a hospice, and now on the national crisis line at the worst moment of someone's day. Along the way I learned how to hold a room, and I learned that the two skills are the same skill.

In the laboratory that meant protecting the sight of infants on epilepsy medication, and asking whether stem cell therapies could repair a damaged spinal cord. On the crisis line it means keeping someone alive until morning. Ophthalmology, stem cell therapeutics and regenerative medicine taught me the same thing crisis work did: find where the damage is, then do the slow, unglamorous work of repair. That is how the needle moves for people with central nervous system injury, and it is how it moves for people in crisis.

I would speak to the girl who is being told to pick one thing. I aspire to be a role model to young women who see some part of themselves reflected in me, and to demonstrate that no woman is limited by age, circumstance, or societal expectation. Reinvention and purpose are always attainable.

I would use the year to help people realize their fullest potential and carve their own paths, and to keep breaking the stereotypes my own background cuts across: that a scientist cannot be an artist, that an advocate cannot be an academic, that a woman must choose.

This is the moment for it. One in two Canadians will have faced a mental illness by the time they turn forty. Eleven of us will be lost to suicide today. That is not a cause I went looking for. It is the country I live in, and it needs people who are willing to say the thing out loud, in public, without flinching. I have been saying it for nineteen years. A title would simply mean more people hear it.

What I would bring to Ms. Greater Toronto Area is not a new interest in service. It is nineteen years of it, with the receipts, and a platform that would finally let the work reach the people who need to hear it. I am ready to serve, inspire, and represent the Greater Toronto Area, and all of Canada, with authenticity, intelligence, and heart.

More than anything, I want to be the reason someone else stops waiting to be chosen. Every woman reading this is carrying something she believes in and has been talked out of. Build it anyway. The permission you are waiting for is not coming, and it was never required.

True beauty is not what a room sees when you walk into it. It is what you leave behind when you walk out. It lies in the power to lift other people up.

At 35, I am living proof that the best chapters are not behind us. They are only beginning, and we can all create the change we wish to see.

Rachel Dragas, Ms. Greater Toronto Area 2026, seated by a window in Toronto
Toronto, 2026
Official Regional Canada Pageants delegate portrait: Rachel, Ms. Greater Toronto Area, Regional Canada 2026, National Delegate
Official delegate portrait · Regional Canada Pageants 2026